How To Treat Anxiety Without Medication Using Neurofeedback

Anxiety disorders were common before 2020, but we’ve seen an exponential rise this year thanks to the global pandemic. If anxiety is affecting your ability to function, the answer may lie in painless and medication-free neurofeedback. Blog: Anxiety disorders are the most common mental health issue, affecting more than 40 million adults in the United …

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The Real Pros and Cons of Ketamine Infusions

If you live with a major depressive disorder, you know just how challenging it can be to find a treatment plan that works well, continues to provide relief as time goes on, and doesn’t come with unwanted side effects. At Bespoke Treatment, we know that traditional antidepressants and regular therapy sessions aren’t always the best answer — …

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What Happens During a Neurofeedback Session?

Neurofeedback is a non-pharmacological, reward-based training method designed to train the brain in recognizing and substituting adverse brainwave patterns with stabilized, positive brain activity patterns. As the brain becomes adept at transitioning away from dissonant activity patterns that contribute to mental health conditions like anxiety or depression as well as negative behaviors such as impulsivity, …

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How to Maintain Your Mental Health While Working from Home

The worldwide coronavirus pandemic has transformed life as we know it, plunging virtually everyone into a “new normal” that’s redefined what it means to keep ourselves, our families, and our communities safe. As part of that new normal, many people are working from home for the first time ever, and many seasoned freelancers and remote …

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What are the Differences Between TMS and Electroconvulsive Therapy (ECT)?

As mental health experts who specialize in transcranial magnetic stimulation (TMS), the team at Bespoke Treatment in Los Angeles and Santa Monica, California, answers questions about TMS, how it works, and who it can help. One of the most frequent questions that patients have is how TMS compares to other brain stimulation treatments, particularly electroconvulsive therapy (ECT). TMS and …

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How Frequently Should You Receive a Ketamine Infusion?

Living with depression can be challenging, affecting our thoughts, feelings, and the way we experience the world around us. However, when it seems like you’ve tried everything and conventional treatments and medications don’t seem to help, you may be experiencing treatment-resistant depression (TRD). At times it may seem no one understands what you’re going through, and you …

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Finding the Right Dosage for the Esketamine Nasal Spray for Depression

When the FDA approved the fast-acting esketamine nasal spray Spravato™ in early 2019, it gave newfound hope to many people who struggle with treatment-resistant depression (TRD), or any major depressive disorder that hasn’t improved with traditional antidepressants. As a fully certified ketamine clinic, Bespoke Treatment is committed to providing innovative and individualized solutions for patients with TRD, including in-office esketamine treatments. Let’s explore …

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Where to Buy Esketamine Nasal Spray Now That Spravato is FDA-Approved

Major depression is a widespread mental health disorder affecting millions of people around the globe, impacting over 20 million adults and adolescents in the United States alone. While depression is generally treatable, achieving significant and lasting symptom relief often requires time and patience. Conventional treatment approaches fall short of providing sufficient and enduring relief for …

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How to Deal With Anxiety as You Grow Older

Anxiety is one of the most common illnesses among older adults, affecting 14 percent of the U.S. senior population, according to Mental Health America. There are many reasons why anxiety rates are high in older adults; the fear of developing various life-threatening illnesses, fear of falling, trouble sleeping, and side effects from medications are just a …

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How Is COVID-19 Affecting People With OCD?

COVID-19 has had a knock-on affect on mental health across the globe. The World Health Organization reports that the sweeping pandemic “is inducing a considerable degree of fear, worry and concern in the population at large and among certain groups in particular.” These groups include people with anxiety and depression and those with obsessive-compulsive disorder (OCD), who …

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