How to Maintain Your Mental Health While Working from Home

The worldwide coronavirus pandemic has transformed life as we know it, plunging virtually everyone into a “new normal” that’s redefined what it means to keep ourselves, our families, and our communities safe. As part of that new normal, many people are working from home for the first time ever, and many seasoned freelancers and remote …

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When Does Anxiety Require Medical Intervention?

Anxiety is an innate human emotion that virtually everyone experiences sometimes. Even people who normally seem calm, cool, and collected can feel a twinge of anxiety — or a tidal wave of worry — in stressful, uncomfortable, or unpredictable situations. But for about one in four teens and nearly one in five adults in the United States, anxiety …

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How Ketamine Benefits Cognitive Function

Depression is a major mood disorder that affects more than 264 million people across the globe and ranks as the leading cause of disability worldwide. Even more alarming, the problem seems to be steadily increasing among people of all ages, particularly teens and young adults. Besides being seriously debilitating, major depression often comes with a grave side effect …

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How to Deal With Anxiety as You Grow Older

Anxiety is one of the most common illnesses among older adults, affecting 14 percent of the U.S. senior population, according to Mental Health America. There are many reasons why anxiety rates are high in older adults; the fear of developing various life-threatening illnesses, fear of falling, trouble sleeping, and side effects from medications are just a …

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