What’s the difference between OCD and OCPD?
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Ben Spielberg, M.S., Ph.D. Candidate
Beyond Depression: Other Uses for TMS
Transcranial magnetic stimulation (TMS) is an FDA-approved treatment for depression that is long-lasting and doesn’t involve any medication. It’s especially effective for people with treatment-resistant depression who don’t find relief from standard antidepressants. A typical treatment course consists of 30 sessions of TMS, and can provide symptom relief that lasts for months. TMS is effective …
TMS Improves Attention in ADHD Patients: A Clinical Review
TMS: A Drug-Free ADHD Treatment Transcranial magnetic stimulation (TMS) is a non-invasive brain stimulation technique that has been approved by the FDA for the treatment of depression since 2008. The mechanism of TMS involves the delivery of brief magnetic pulses to the brain to modulate neural activity. TMS has been remarkably effective in treating treatment-resistant …
Ketamine: A New Breakthrough in Depression Treatment
Depression is one of the most common mental disorders faced globally. If you think you might be struggling with depression, you aren’t alone. According to data from the National Institute of Mental Health, 7.1% of adults in the United States, or approximately 17.3 million people, have experienced a significant depressive episode. Why Ketamine? Despite undergoing …
What is Postpartum Anxiety and How is it Different From Postpartum Depression?
Becoming a mother is both a joyous and challenging experience. It is a highly anticipated event that can come with unexpected changes and stressors. As many as 11-21% of new mothers struggle with postpartum anxiety following childbirth, which can cause distress and impede their ability to care for their newborn. Postpartum anxiety, similar to postpartum …
What is High-Functioning Anxiety?
Many people who are successful in their work life and seem to hold things together very well are still struggling with anxiety. Performing well in work, school, or other aspects of life doesn’t necessarily indicate that a person is mentally healthy, and anxiety can bring distress and challenges nonetheless. When someone experiences significant anxiety day …
What is DBT?
DBT stands for dialectical behavior therapy; DBT is a type of psychotherapy that was developed by Dr. Marsha M. Linehan in the 1980s as a treatment for individuals with borderline personality disorder (BPD). It is a form of cognitive behavioral therapy (CBT) that incorporates mindfulness and acceptance-based techniques with the goal of helping individuals regulate …
Meditation Therapy to Reduce Stress: What is MBSR?
Mindfulness-based stress reduction therapy, or MBSR, is an evidence-based therapy that has been shown to be effective in treating a variety of mental conditions. MBSR was developed in the 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. The therapy is often used to treat illnesses like depression and anxiety, but it also …
Understanding Bipolar Disorder: Types, Causes, Treatment
Most people have heard of bipolar disorder, but many may not understand the true nature of the disorder, or may have heard common misconceptions about bipolar. Understanding bipolar disorder is essential for finding an effective treatment and providing support to individuals struggling with the condition. Let’s take a look at the different types of bipolar …
What is Acceptance and Commitment Therapy?
Acceptance and commitment therapy, or ACT, is one of the talk therapies we offer in our mental health treatment plans at Bespoke Treatment. ACT is an action-oriented form of psychotherapy that is commonly used to treat mental conditions like depression and anxiety. Stemming from traditional and cognitive behavioral therapy, ACT teaches patients to accept their …
