What Does It Feel Like to Have Anxiety? Understanding the Emotional and Physical Impact 

Are you wondering, “Do I have anxiety?” “What are the signs of anxiety?” or “What does anxiety feel like?” Learn more about what living with anxiety feels like and the mental and physical symptoms those living with anxiety may experience. Fast Facts: What is Anxiety? Is Anxiety Different From Stress? Some feelings of anxiety from …

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Dentophobia: How to Cope with a Fear of Dentists

Having anxiety around going to the dentist is extremely common; hardly anyone finds going to the dentist exciting or comfortable. Some people struggle with a more severe fear around going to the dentist — this is known as dentophobia, or odontophobia. Related to iatrophobia (a fear of doctors) and trypanophobia (a fear of needles), dentophobia is common …

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What is High-Functioning Anxiety?

Many people who are successful in their work life and seem to hold things together very well are still struggling with anxiety. Performing well in work, school, or other aspects of life doesn’t necessarily indicate that a person is mentally healthy, and anxiety can bring distress and challenges nonetheless. When someone experiences significant anxiety day …

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The Most Common Types of Anxiety Disorders

Anxiety on its own is a healthy emotion to experience, and often motivates us to perform better in daily life. However, when anxiety becomes too intense and feelings of fear and distress hinder everyday activities, this is usually considered an anxiety disorder. Anxiety disorders are the most common type of mental health issue in the …

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Efficacy and safety of ketamine in the management of anxiety and anxiety spectrum disorders: a review of the literature

Abstract Anxiety disorders are among the most prevalent psychiatric conditions. Despite many proven pharmacological and non-pharmacological treatments available, high rates of partial response and low rates of long-term remission remain. Ketamine has been receiving increasing attention as an interventional treatment modality in psychiatry, especially among refractory conditions, including major depressive disorder. There is limited yet growing …

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An Effective Anxiety Treatment that You Haven’t Tried

Everyone experiences occasional feelings of anxiety at some point in their lives. For example, you might feel anxious before taking a test, while making an important decision such as buying a new car or new home, or when you are faced with a particularly challenging project at work. However, for anyone with an anxiety disorder, …

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Can Ketamine Therapy Help College Students Suffering from Anxiety?

College students across the United States are suffering from anxiety at staggering rates. More and more young adults are having difficulty keeping up with their studies while dealing with their own internal struggles. Anxiety disorder exists on a spectrum with some individuals suffering from such severe cases that it seems like everything becomes nearly impossible …

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What To Do When Holistic Treatments Don’t Work For Your Anxiety

One of the most crippling aspects of anxiety is how isolating it can be. The feelings of fear, worry, and panic, can attack even the most self-assured person and make them feel desperately alone. The irony is that despite these feelings of isolation, anxiety is the most common mental illness in America today. More than …

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Five Signs You Have Anxiety, A Must-Read for Everyone

Anxiety is a typical response when you’re experiencing stressful events throughout your life. For example, if you’re experiencing financial problems, starting a new family, or changing jobs, you may experience some modicum of anxiety. However, if the anxiety symptoms persist or exasperate beyond their trigger and interfere with your everyday life, then you may be …

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